Note: If you do not have any backups in your organisation currently you may not have access to the Email page.
To restore a single item within a specific folder and mailbox:
1) Select Email from the left-hand side menu.
2) In the Backup - Email page, select the mailbox.
3) Click the folder which contains the item you wish to restore.
4) Select the specific email by clicking the row in the table.
Note: To confirm you have selected a single email the row which contains the email will be highlighted and the "Restore Selected Folder" button will change to "Restore Selected Item".
5) Click the Restore Selected Item button and click OK to restore the single email item.